You Are Optimizing Your Way to Nowhere. Chill.
- Marie Hélène Jones
- May 11
- 8 min read

Somewhere right now, a person is waking up at 4:47 AM, not because they have to, but because they read that successful people wake up before the sun has even committed to the day. They will cold plunge, journal three gratitudes, consume exactly 47 grams of protein, review their quarterly goals, and begin a focused work block before most people have located their phone charger.
They are very busy. They are very productive. They are, if you look closely, also slightly desperate in a way that nobody talks about at the networking event.
Consider this a detour through the work of a French philosopher who spent World War Two in Nazi occupied Paris thinking about whether any of it means anything, and whose conclusions turn out to be uncomfortably relevant to your task management app. Sleeping in is optional.
His name was Albert Camus, and he would like you to sit down for a moment.
Albert Camus and the Guy With the Boulder
Camus was an Algerian born French writer and philosopher who operated in roughly the same circles as Sartre but was considerably more fun at parties and significantly better looking, which philosophy historians tend to mention more than they should. He won the Nobel Prize in Literature in 1957, which he accepted with visible discomfort because he found institutional recognition philosophically suspicious.
His most important philosophical work, written in 1942 during genuinely awful circumstances, was called "The Myth of Sisyphus." The title refers to a figure from Greek mythology condemned by the gods to push a boulder up a hill for eternity. Every time he got near the top, the boulder rolled back down. He walked back to the bottom, and started again. Forever.
Camus used Sisyphus to ask the question he considered the only serious philosophical question: given that life has no inherent meaning, that the universe is silent on the subject of your purpose, and that you are going to die regardless of what you accomplish, why shouldn't you just give up?
His answer was unexpected, and it is the part that makes people either relieved or deeply annoyed depending on their personality.
He said: you should not give up. But also, you should stop pretending the boulder is going anywhere.
The Absurd, Explained Without Jargon
The word Camus used for the core human problem was "the absurd." The word carries a darkly comedic quality in his hands, but he meant something precise by it. The absurd, for Camus, is the collision between two things.
The first thing is the human need for meaning. Humans are creatures who desperately want their lives to make sense, to be building toward something, to have a narrative arc that justifies the suffering and the effort and the alarm clock at 4:47 AM.
The second thing is a universe that is completely indifferent to this need. The universe does not care about your arc. It will not confirm that the things you sacrificed were worth it. It offers no receipt.
The absurd lives in the gap between them. The screaming mismatch between what we need and what is on offer.
Most people, Camus observed, respond to the absurd in one of two ways. Some commit what he called "philosophical suicide," which means adopting a belief system (religious, ideological, or otherwise) that papers over the gap with a ready made answer. The answer may or may not be true, but the gap is too uncomfortable to stand in without one. Others commit actual suicide, which is the more drastic response to the same problem.
Camus rejected both. He thought the honest move was to stay in the gap, look at it clearly, refuse to flinch from it, and then live anyway. Fully. Loudly. Without pretending it resolved.
He called this revolt. Revolt as in: I see that this is meaningless, I refuse to be destroyed by that, and I am going to live with maximum intensity anyway. The burning things down part is optional.
Then he said the sentence that has been confusing people ever since.
"One must imagine Sisyphus happy."
Sisyphus at His Standing Desk
Here is where the boulder gets a ring light and a Notion dashboard.
Hustle culture is, at its philosophical core, a very elaborate response to the absurd. A system for making the gap go away by filling it completely with productivity. If you are always optimizing, always building, always in a focused work block, always improving your output metrics and your morning routine and your five year plan, then there is no space left in your schedule for the terrifying silence in which you might notice that you have no idea what any of this is for.
Success serves as the excuse, but the hustle runs on something deeper: motion, because motion feels like meaning, and meaning is what everyone is actually looking for.
Think about the language of productivity culture. You do not just work, you "build." You do not rest, you "recharge." You do not exist, you "grow." Every moment must be justified in terms of its contribution to a goal, and the goal must be ambitious enough to feel like a destination worth reaching.
But here is what Camus noticed about Sisyphus that productivity influencers do not put on their vision boards: the boulder always comes back down.
You hit inbox zero, and the emails refill by morning. You finish the project, and there is another project. You reach the revenue goal, and the goal moves. You optimize the morning routine, and six months later it stops feeling optimal and needs to be redesigned. The boulder is heavy, the hill is steep, and the top is not a place you get to stay.
This has always been the system, built in from the start. And the question Camus would want you to sit with is: are you pushing the boulder because you love pushing, or because you are afraid of what you would think about if you stopped?
The Problem With "Finding Your Purpose"
One of the most popular self help instructions of the last decade or so is to "find your purpose." The subject of books, TED talks, coaching programmes, and earnest LinkedIn posts written by people in airport lounges.
The assumption baked into this instruction is that purpose is a thing that exists and can be located, the way you locate your keys. That somewhere out there, or somewhere inside you, there is a specific calling with your name on it, and once you find it, the existential unease will quiet down and everything will make sense.
Camus would find this extremely charming and also completely wrong.
Purpose exists, but as something you make rather than something you find, repeatedly, provisionally, knowing that it is made and not discovered. The distinction sounds small but it changes everything.
If purpose is discovered, then the search is the main activity, and every present moment is just a corridor leading to the room where your real life begins. If purpose is constructed, then the present moment is already the room. You are already living your life. The question shifts from "when will I figure out what this is all for?" to "what am I actually doing with the Tuesday I currently have?"
The hustle culture version of purpose hunting is particularly cruel because it is always future facing. You are building the conditions for a meaningful life later, not living one now. The sacrifice is now, the reward is later, and later keeps moving. Sisyphus, essentially, with a five year plan, stressed about the boulder while reading a book about how other boulders were pushed more efficiently.
What Camus Actually Thought Happiness Was
Here is the part that tends to surprise people, because Camus sounds like he should be a nihilist but he really, really was not.
He loved Algeria, specifically the coast, the heat, the physical reality of being a body in the sun. He loved football (he played goalkeeper, which tracks). He loved literature and theatre and human company. He thought the sensory experience of being alive, even briefly, even for no cosmically certified reason, was genuinely good.
His version of revolt was throwing yourself into the texture of being alive precisely because there is no guarantee, precisely because it will end, precisely because the boulder will roll back down. The lack of guarantee is what makes the afternoon feel like something.
Here is the thing hustle culture accidentally gets right and then immediately gets wrong.
Right: the present moment matters, do not waste your life, there is something here worth engaging with fully.
Wrong: that "something" is a spreadsheet. That "fully" means efficiently. That the afternoon is only valuable if it produces an output that can be reported at the quarterly review.
Camus spent part of the war writing and performing illegal theatre in occupied Paris, which had no productivity justification whatsoever and was also considerably more dangerous than your cold plunge. He was revolting, in the good sense: insisting on aliveness in conditions that rewarded numbness.
The Quiet Version of This Problem
The loudest version of hustle culture is easy to spot: the person grinding at 4:47 AM with a five supplement stack and a whiteboard full of KPIs. The quieter version is probably more widespread.
The person who cannot sit still without a podcast. Who feels vaguely guilty on rest days. Who checks metrics compulsively, because checking feels like doing, and doing feels like justification, and justification is what keeps the silence from arriving.
The sense, very widespread right now, that your worth is roughly equivalent to your output. That rest must be earned. That holidays exist for recharging so you can produce more. That even your leisure must be optimized, which is why we now have "productivity systems" for reading books and "habit trackers" for enjoying the weekend.
Camus would recognize this as philosophical suicide of a particular modern flavour. Busyness as the wallpaper over the gap. Perpetual motion as the answer to a question nobody wants to say out loud.
The question, since we are here and may as well say it, is: if you stopped producing, stopped optimizing, stopped building toward the next thing, would you still feel like you were allowed to take up space?
For a lot of people the honest answer is no. And that is a Camus problem.
How to Be Sisyphus, the Good Version
Camus did not tell Sisyphus to stop pushing the boulder. He did not suggest that Sisyphus find a more meaningful rock or hire a boulder coach or redesign his morning so that the pushing became more efficient.
He said: imagine Sisyphus happy. And the way Sisyphus is happy is this. On the walk back down the hill, after the boulder has rolled away, he sees the boulder clearly, he sees the hill clearly, he sees the loop for what it is. He does not pretend it is going somewhere it is not. And then he decides, with full awareness, to push anyway, because the pushing is his, and it is real, and it is now.
That is the whole thing.
In practical terms, applied to your actual life in 2026:
Do your work, pursue your goals, build what you want to build, but hold it a little more loosely, because the destination is not where the living happens.
Notice when rest feels like failure rather than rest, and treat that as a signal worth listening to.
Ask, occasionally, whether you are doing this thing because you genuinely want to do it, or because you cannot tolerate the silence that would arrive if you stopped.
Let some afternoons be just afternoons, not raw material for a future you that will finally have earned the right to relax.
Go to sleep at the end of the day not because you hit your targets, but because you were alive today and that was enough.
Camus was ferociously productive, though he would probably wince at that word, and this piece has no interest in defending laziness. The point is doing things because they are worth doing in themselves, rather than as a down payment on meaning that will arrive later.
The hill simply exists, and no system makes it flatter. And on a good day, on a Camus day, you walk back down to where it landed, you feel the morning on your face, you put your hands on the rock, and you think: alright. Let's go again.
That is as close to free as anyone gets, and freedom that clear has nothing resigned about it.



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